Semi-Private Group Classes for Multiple Experience Levels (Novice to Advanced Students)
Twisters Wellness has a comprehensive schedule of semi-private classes utilizing Pilates Reformer at our Ambler Annex location. The Pilates Reformer is a piece of equipment that provides resistance with a series of springs and ropes. Adding rings, rollers, balls and other apparatus helps to develop strength, flexibility, coordination and balance all in one class! Wunda Chair, Arc and other equipment are also combined with the Reformer to create innovative Fusion Classes adding variety to our schedule. Semi-Private Classes are limited to 3 to 5 students, which enables our instructors to correct and modify for all fitness levels and ages. Reservations are required for all semi-private equipment classes, so please call or book online in advance to reserve your space.
How To Get Started
Reformer experience is a prerequisite to join our schedule of semi-private classes. All students must complete three (3) private sessions with a Twisters instructor prior to joining the schedule. New students will be introduced to the Principals of Alignment, Core Body Stabilization, Operation of Reformer Equipment, and Beginning Exercise Routines to foster a safe and energizing Pilates practice. To fulfill this prerequisite Twisters Wellness Centers offers a First Time Private Training Promotion to introduce our services. This Intro to Privates Package is a great deal at $135 for 3 Private Sessions. ($45 Per Session). This promotion is offered only to local residents, and ID will be required at the time of purchase. Please call (215)654-5393 to book your private appointments.