Core Flow All Level


This class is taught by:
Previous Yoga Experience Recommended 
 
This kick your booty class strengthens, balances and works your entire body and mind as you flow through postures. Included in every class is 3 dimensional core work (front, back and side core) with fun, motivational music playing in the background.  Inversions and arm balances are often practiced in these classes.  

Upcoming classes:

  • Mon Nov 12 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Nov 14 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Nov 16 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Nov 19 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Nov 21 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Nov 23 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Nov 26 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Nov 28 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Nov 30 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Dec 03 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Dec 05 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Dec 07 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Dec 10 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Dec 12 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Dec 14 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Dec 17 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Dec 19 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim
  • Fri Dec 21 9:30 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Mon Dec 24 9:30 am - 10:40 am with Andrea Leombruni
    at Erdenheim
  • Wed Dec 26 9:30 am - 10:45 am with Cara Catalano
    at Erdenheim