Yoga of 12-Step Recovery (Cash Donation Only)


This class is taught by:

Blakey Kornfeld


RYT500, C-IAYT
 
Blakey’s mother took her to her first yoga class in 1987,she never forgot the sense of quiet peace she felt in her very first svasana. Throughout her life she kept returning to her mat and the vedic philosophies that inspire the practice.
 
In 2006, she came back to yoga to deepen her recovery from drug addiction and improve her health. In the last 10 years, the spiritual practices of the 12 steps and yoga have interwoven to create a way of life for her. Through these practices, Blakey has come to believe that the body is a communicator, a barometer and assistant to the spiritual condition.
 
Her teaching is guided by lightheartedness, a down-to-earth attitude, and the hope that students will experience the power and comfort of their own true selves. She has been honored to be grand parented in to the second wave of Yoga Therapists by the International Association of Yoga Therapists.
The Yoga of 12-Step Recovery
The issues live in our tissues.
 
Y12SR combines the practical tools of the 12-step program with the ancient wisdom of Yoga.
 
Combining the two creates a model that truly addresses addiction as the physical, mental, and spiritual dis-ease that it is.
 
Y12SR is a 12-step based discussion and Yoga practice open to anyone and everyone dealing with their own addictive behavior of affected by the addictive behavior of others. This is an open and inclusive group. All A's are welcome.
 
Wear comfortable clothing.
Meeting Fridays beginning in December. 
Erdenheim Studio
6:30pm-8:00pm
 
 
$10 suggested donation but your mind and body are more important than money. Join us.