Barre Class: All Level

This class is taught by:

Alyssa Beerger

~ Barre Instructor
Alyssa was exposed to dance at a very young age, and instantly fell in love with the arts. She studied Classical Ballet from age 5-15 at a local Ballet school in Chestnut hill, and then became interested in musical theatre and classical singing. Alyssa followed her passion for singing, and attended Loyola University of New Orleans receiving a Bachelor’s of Music from Loyola in 2011. During her time in New Orleans, Alyssa would attend barre and yoga classes. She grew to love the studio lifestyle, and soon realized she wanted to teach Barre classes.
Alyssa completed her Balanced Body Barre certification in April of 2013 and has been teaching at Twisters ever since. Alyssa’s classes are upbeat, and set to a fast paced, pop soundtrack. Her goal is to have her students build strength, gain flexibly, confidence in themselves, and have a little fun while doing it in a friendly atmosphere.

Michele Dolaway

~ Barre Instructor/ Pilates Mat Instructor
Michele began her dance training at the age of 3 with The Ballet Theatre of Scranton and Scranton Civic Ballet Company. She continued her training at Point Park University with a concentration in jazz. Michele moved to the Philadelphia area and continued to train at The University of the Arts. She performed with Steppin’ Out Productions, Bally’s in Atlantic City and the Sixers Dancers (Philadelphia 76ers).
Michele went on the get her Nursing Degree and after having three daughters, got back into dance by taking classes at Steps on Broadway, Broadway Dance Center, Bucks County Dance Center and Koresh Dance Company. With two of her three daughters seriously studying dance, Michele returned to teaching and choreography. She was introduced to Pilates and immediately fell in love. Michele is passionate about Pilates because of the attention to proper body alignment and core strengthening – consistent with dance.
Michele is certified in both Mat and Reformer (IMX) Pilates, Balanced Body Pilates, Balanced Body Barre and aerobics (STRIDE). She enjoys teaching students of all ages and loves to share her passion for dance and pilates with those in her class. Michele also teaches jazz dance at Philadelphia Dance Theatre.

Stacey Timbo

Stacey Timbo has been teaching and practicing Pilates for more than 4 years. She loves Pilates now more than ever because it continues to evolve and allows Stacey to find more power and depth in the work. Her greatest joy comes from watching her clients experience profound changes in their bodies and seeing their excitement when they learn something new. Through her degree in Kinesiology, Stacey discovered Pilates and what it could do for her body. While completing her physical therapy internship with an emphasis in Kinesiology she discovered that Pilates incorporates both her love for general fitness and rehabilitation. Stacey studied under Balance Body by taking their comprehensive training program in Reformer and Mat Pilates. The Balanced Body program that Stacey learned under taught her a comprehensive Pilates training program on the Pilates equipment including mat and Reformer.
Stacey values learning and has continued her education through a variety of workshops and conferences through a myriad of different Pilates studios and seminars. While staying true to the principles of Pilates, Stacey integrates other props to assist in advancing movements to improve one’s strength, coordination and balance.
Hometown: Philadelphia, Pennsylvania
College attended and degree earned: Arizona State University
Years teaching Pilates: since 2012
Years taking Pilates: since 2012
Trained by: Personalized Pilates Studio, Phoenix Arizona
Mentor Program: Larry Foe under Balanced Body training program
Other related certifications/credentials: ACE certified Group Fitness Instructor and ACE Personal Trainer; Barre certified
Favorite Pilates exercise and why: Short Spine because it just opens my spine up in such a delicious way.
Why I enjoy teaching Pilates: I love helping people learn to enjoy moving in their bodies. Movement should be fun and enjoyable for everyone!

Mallory Boothman

~ Barre Instructor
Mallory’s love for Barre came after joining Twisters in 2015. She enjoyed the high-energy and up-beat music that turned an hour workout into a time to unwind and have fun. After completing her Barre training in January 2017, Mallory looks to create the same environment for her clients and hopes to show that first timers can try something new and become experts.

Allison Mildenberg

~ Barre Instructor
Allison Mildenberg is a suma cum laude graduate of Marymount Manhattan College where she majored in dance and minored in dance education. Living and studying in New York City, she was exposed to a number of renowned teachers and dance legends that have influenced both her dancing and teaching styles. It was also during this time that she discovered and developed a passion for Barre and Pilates.
She continued to study Barre and Pilates upon moving back to Philadelpia. Her ownership of a collection of diverse styles and teaching methods for all ages has helped turn Allison into a profound instructor with over 15 years of teaching experience.

Maureen Rathfon

~ Barre Instructor
Maureen began training in classical ballet at the age of 4, most notably with Olin Kearse (of the Royal Danish Ballet), The Rock School, The University of the Arts, and the Central Pennsylvania Youth Ballet, and went on to perform with Ballet Austin.
Her goal in her barre classes is to help her students find proper alignments in the various ballet fusion moves to maximize tone and strengthen the entire body.

Stephanie Boothman

After starting at Twister’s back in 2015, Stephanie loved the idea of being instructed through a full body workout in an hour. Once she attended her first class, she become obsessed and continued her practice up through January 2017, where she completed her Barre Teacher Training through Twisters.

Stephanie hopes to pass this love of Barre onto her clients with a combination of fun, upbeat music along with cardio and strength training to help others become their best selves! In addition to teaching at Twisters, Stephanie is also a Finance Manager for a Toy Company in Plymouth Meeting.

Lori Lynn Williams

~ Barre Instructor
Lori began her training in Classical Ballet at the age of six, studying throughout the St. Louis Metropolitan Area. She is a former member of the Gateway Ballet and the St. Louis Civic Ballet Company. Lori continued her dance education through the State Ballet of Missouri (currently the Kansas City Ballet) and more recently, the Atlanta Ballet Company. While in Pennsylvania, she was the Pre-Ballet coordinator for both The Rock and Rock West Schools of the Pennsylvania Ballet. Lori has been teaching traditional Ballet classes for over 25 years.
Nearly 11 years ago, she created a Ballet-based fitness class of her very own...and developed it into "Ballet Burn"; a multi-faceted Ballet Barre class unto its own.
Currently, Lori continues to teach traditional Ballet classes at Wayne Ballet & Centre for Dance Arts on the MainLine. She is also a realtor at Berkshire Hathaway - Haverford Station office.

Emily Neubert

Emily has joined the Twisters staff after completing her barre teacher training in January. After taking her first barre class at Twisters in 2014, Emily was immediately hooked! Barre not only fostered her childhood love of ballet and Pilates, but also helped her connect with her body to find balance, self-confidence, and inner strength.

Starting with her catchy playlists, Emily strives to create a positive and fun atmosphere, while motivating her clients to do their best. In addition to teaching barre at Twisters, Emily enjoys working with her students as a high school English teacher.

Kelle Davis

Kelle has been working in the fitness industry as a fitness instructor and personal trainer for over 5 years, and her mat provides those few moments of silence from the busyness of life. Once a member of Twisters, Kelle has come full circle and is excited to join the team as an instructor! She loves passing her passion of Yoga, Pilates, and Barre on to others, and is a strong believer in living life at all times with a positive attitude. She has completed her 200 Hour teacher training program and has additional certifications in Yoga Toning and Yoga for Pregnancy. Come meet Kelle on the mat for mental clarity, physical health, and inspiration!
All Levels Welcome

Barre class is a ballet-derived workout that doesn’t require actual dancing or a background in dance. Set to fun, fast-paced music, classes include a high energy warm-up and and lots of fabulous exercise to workout all parts of your body! Thighs and glutes will get a great workout at the barre, arms will be sculpted and strengthened through the use of light weights, bands and plank style exercises, lift and tone your tush through small movements and lots of great exercises to tone and strengthen all parts or your core - front, side and back.  Class ends with a cool down of stretching designed to lengthen and elongate muscles.


Barre classes are a great way to get strengthen your yoga practice or cross train for any other physical activity.


Don't miss out on the best workout in town!!

Upcoming classes:

  • Mon Oct 16 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Mon Oct 16 9:30 am - 10:25 am with Michele Dolaway
    at Ambler
  • Mon Oct 16 7:15 pm - 8:10 pm with Stacey Timbo
    at Erdenheim
  • Tue Oct 17 9:20 am - 10:15 am with Stacey Timbo
    at Erdenheim
  • Tue Oct 17 7:05 pm - 8:00 pm with Mallory Boothman
    at Ambler
  • Wed Oct 18 9:15 am - 10:15 am with Allison Mildenberg
    at Erdenheim
  • Wed Oct 18 9:30 am - 10:25 am with Alyssa Beerger
    at Ambler
  • Wed Oct 18 7:15 pm - 8:10 pm with Stacey Timbo
    at Erdenheim
  • Thu Oct 19 9:20 am - 10:15 am with Stacey Timbo
    at Erdenheim
  • Thu Oct 19 7:05 pm - 8:00 pm with Maureen Rathfon
    at Ambler
  • Fri Oct 20 9:15 am - 10:15 am with Allison Mildenberg
    at Erdenheim
  • Sat Oct 21 8:15 am - 9:10 am with Stephanie Boothman
    at Erdenheim
  • Sat Oct 21 9:30 am - 10:30 am with Stephanie Boothman
    at Erdenheim
  • Sun Oct 22 9:00 am - 10:00 am with Lori Lynn Williams
    at Ambler
  • Sun Oct 22 9:45 am - 10:45 am with Emily Neubert
    at Erdenheim
  • Sun Oct 22 11:30 am - 12:30 pm with Kelle Davis
    at Ambler
  • Mon Oct 23 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Mon Oct 23 9:30 am - 10:25 am with Michele Dolaway
    at Ambler
  • Mon Oct 23 7:15 pm - 8:10 pm with Stacey Timbo
    at Erdenheim
  • Tue Oct 24 9:20 am - 10:15 am with Stacey Timbo
    at Erdenheim