Hot Vinyasa: All Level (95°)


This class is taught by:

Stuart Weinstein

 
~ Yoga Instructor
 
Stuart is a certified yoga instructor with over 1,000 hours of training. He has been teaching yoga for 20 years and has been with Twisters since its inception. He calls Twisters his home. Additionally, he was a paramedic, attended nursing school, and along with teaching yoga, is an addictions counselor.
 
He has trained with several of world known teachers and has attended countless workshops. Teachers who inspire him include Manju Jois, Dee Silvers, Eddie Stern, Ari Halbert, Seane Corn, Amy Ippoliti, Dylan Werner, and Kino.
 

Jim Finnegan

Jim has developed a passion for yoga since the first class he took at the Ambler Area YMCA. He went on to train at Power Yoga Works in Malvern and recently completed his 200 hour teacher training there in 2015. Jim's inspiration to teach comes from seeing yoga practice as a catalyst to bringing desired changes in people's lives. 

 All Levels Welcome

A dynamic, flowing form of yoga that links breath with movement. These classes have the power to transform your body, revive your spirit, and make you feel alive. You will experience a variety of postures, expand on alignment principles, and sweat. You will practice a variety of standing and seated postures that will bring both strength and flexibility, power and grace, energy and restoration. The heart of this practice is in your movement from one pose to the next. Learn to go with the flow, find your edge, and experience inner joy.

 

Make sure you're hydrated, wear fitted clothing, bring a towel to place over your mat, and avoid eating a large meal 1-3 hours before coming to class.

 

Recommended For:


- Students who have practiced Vinyasa Flow before.

- Students who enjoy a challenge and are looking to sweat.

- Students looking to deepen their practice.

- Pilates and Barre students adding a supporting practice. 

 


Upcoming classes:

  • Tue Sep 18 9:45 am - 10:45 am with Stuart Weinstein
    at Erdenheim
  • Wed Sep 19 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Wed Sep 19 7:00 pm - 8:00 pm with Jim Finnegan
    at Erdenheim
  • Thu Sep 20 9:45 am - 10:45 am with Stuart Weinstein
    at Erdenheim
  • Fri Sep 21 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Mon Sep 24 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Mon Sep 24 7:00 pm - 8:00 pm with Jim Finnegan
    at Erdenheim
  • Tue Sep 25 9:45 am - 10:45 am with Stuart Weinstein
    at Erdenheim
  • Wed Sep 26 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Wed Sep 26 7:00 pm - 8:00 pm with Jim Finnegan
    at Erdenheim
  • Thu Sep 27 9:45 am - 10:45 am with Andrea Leombruni
    at Erdenheim
  • Fri Sep 28 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Mon Oct 01 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Mon Oct 01 7:00 pm - 8:00 pm with Jim Finnegan
    at Erdenheim
  • Tue Oct 02 9:45 am - 10:45 am with Stuart Weinstein
    at Erdenheim
  • Wed Oct 03 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Wed Oct 03 7:00 pm - 8:00 pm with Jim Finnegan
    at Erdenheim
  • Thu Oct 04 9:45 am - 10:45 am with Stuart Weinstein
    at Erdenheim
  • Fri Oct 05 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim
  • Mon Oct 08 8:10 am - 9:10 am with Andrea Leombruni
    at Erdenheim