Pilates Mat Classes

Pilates Mat Services

Classes & Private Instruction

Pilates Mat January Schedule

Offering Multiple Class Levels

For Novice to Advanced Students

Our Ambler location now offers a full schedule of Pilates Mat Classes. These classes are now "leveled" to accommodate the broad range of experience of our students at the studio. Please review the descriptions below for more detail.

• Pilates Mat: Level I/II This is our entry level class and is appropriate for novices to Pilates Mat or those students seeking a less strenuous class. Level I/II Classes run 50 minutes, and teachers offer more basic instruction as students learn the principals of proper alignment and the exercise sequences.

• Pilates Mat: All Level Our All Level classes run 60 minutes and are designed for students with previous Pilates Mat experience. These classes offer a vigorous work out and incorporate a greater variety of challenging exercises than Level I/II Classes.

• New - Pilates Mat: Level II/III Our new Level II/II Classes are designed for advanced students in great physical condition. They offer an intense 60 minute work out to challange even the most experienced student.

Click Here for the Week at a Glance - Master Schedule Page

Click Here for A La Carte Pilates Mat Class Prices