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Twisters Fitness

January Group Fitness Schedule

Group TRX - Total Body Workouts - ZUMBA - Boot Camps - Spinning

January's TRX Small Group Training Series

Small Group Training Series Schedule with TRX Suspension Training

Get in great shape with one of our small group fitness training series (three to five people) and enjoy both the personal attention and the energy of working in a small group. Each series is 4 weeks long with 2 sessions per week, totaling 8 small group sessions. Sessions run 55 to 60 minutes. Clients can expect to improve strength, flexibility, balance, reduce stress and increase energy levels!

TRX / Total Body Fusion Series #1 - Starts January 2nd with Carly

Carly will continue her popular Total Body Training series and incorporate the core strength work of TRX in her amazing work outs.

· Monday / Wednesday at 10:30 - 11:30 AM

· 8 Class Series From Monday Jan. 2nd to Wednesday Jan 25th

Spots are filling up quickly, so be sure to call Ambler at (215) 654-5393 to reserve your place in the series of your choice.

It is time to get into the best shape of your life, and Twisters Small Group Training Series are just the programs to get you there.